Strong
Full Length Class
•
39m
Get ready for Zoes latest class, it's sure to make you sweat!
APPARATUS AND SMALL PROPS
Refomer
Box
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Athletic Flow
LEVEL
Intermediate/advanced
TRAINER
Zoe
Up Next in Full Length Class
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Booty Call
A full body class, focusing on all those bootylicious moves that we all love to hate and hate to love...you're welcome!
APPARATUS AND SMALL PROPS
Refomer
Box
Resistance bands
DumbbellsLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Korin -
Jumping Magic
Grab your magic circle and let's create some reformer magic. This 60 minute jump board class will work your entire body while challenging your balance and coordination. This is a advanced level class however it will gradually build in difficulty.
-
Stretch it out with Charlotte
A 30 minute deep stretch and restoration class.
APPARATUS AND SMALL PROPS
Mat
Resistance bandLENGTH AND TYPE OF CLASS
MatworkLEVEL
All LevelsTRAINER
Charlotte
