Strong Guy
Full Length Class
•
43m
ABOUT THIS PILATES CLASS
A dynamic reformer sculpt class with our Ben!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. 4⭐️
SKILL LEVEL
. 4⭐️
YOUR TEACHER:
• Ben Stott
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Rise & Shine
ABOUT THIS PILATES CLASS
A full body warm up, stretch and restoration class - perfect before a workout, at the beginning of the day or at the end to wind down.
Class Notes: https://bit.ly/RiseShineDPTVFOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
• Full Length Class
• Mat clas... -
Beach Ball
ABOUT THIS PILATES CLASS
A 30 minute mat class with the soft pilates ball.
Class Notes: https://bit.ly/BeachBallDPTVFOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Dynamic PilatesLEVEL:
• IntermediateS...
-
Jump Fever
ABOUT THIS PILATES CLASS
A 30 minute dynamic reformer class with a sprinkling of Jumpboard!
Class Notes: https://bit.ly/JumpFeverDPTVFOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
. JumpboardLEVEL:
• Intermediat...