Get a 14-day FREE trial when you sign up!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Sweat Box

Full Length Class • 45m

A 45 minute class incorporating a combination of high and low intensity, low impact moves on the box. Get ready to work your entire body and get your sweat on!

APPARATUS AND SMALL PROPS
Mat
Box

LENGTH AND TYPE OF CLASS
Full Length
Matwork/floor work

LEVEL
All Levels

TRAINER
Korin

Up Next in Full Length Class

  • Bring It On Bosu
    32:41
    Bring It On Bosu

    Bring It On Bosu

    This 30 minute Bosu class will work your entire body in every direction and leave you sweaty and invigorated. All you need is a Bosu and light weight hand weights.

  • Jump Your Troubles Away
    51:41
    Jump Your Troubles Away

    Jump Your Troubles Away

    A full length class combining invigorating jumps with various props and reformer exercises, for a variety of fun filled moves sure to leave you feeling at your very best.

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    jumpboard
    dumbell
    magic circle

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Refor...

  • Flowing Around The World
    54:16
    Flowing Around The World

    Flowing Around The World

    No props needed for this 55 minute reformer class. This creative yet effective class is guaranteed to kick your booty.

×