Start your 14-day FREE trial today!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Take Some Time

Full Length Class • 46m

ABOUT THIS PILATES CLASS
Take some time with Ben to slow the pace down and treat you and your body to what it deserves. Using the pole for some delicious reformer exercises. It's all about the FEEL GOOD!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole

LENGTH & TYPE OF CLASS
• Full Length Class
• Restorative Reformer
• Stretch

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️

YOUR TRAINER:
• Ben Stott

Up Next in Full Length Class

  • The Big Lunge
    57:39
    The Big Lunge

    The Big Lunge

    ABOUT THIS PILATES CLASS
    Take the LUNGE with ex England footballer Danny Mills on the reformer - a class fit for an athlete, complete with lots of strength building lunges!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Magic Circle
    . Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full length c...

  • The Bootay
    38:56
    The Bootay

    The Bootay

    ABOUT THIS PILATES CLASS
    A full 40 minutes on the mat using the loop bands and small weights to get that body fired up this Monday morning! let's do it. 🔥

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Loop resistance band
    . Weights (2kg/4-5lbs)

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Mat class ...

  • Let's Get Doing it!
    51:57
    Let's Get Doing it!

    Let's Get Doing it!

    ABOUT THIS PILATES CLASS
    Ben is back for some Friday Fun! So let's get doing this class that aims to hit every inch of the body.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVE...

×