Take Some Time
Full Length Class
•
46m
ABOUT THIS PILATES CLASS
Take some time with Ben to slow the pace down and treat you and your body to what it deserves. Using the pole for some delicious reformer exercises. It's all about the FEEL GOOD!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole
LENGTH & TYPE OF CLASS
• Full Length Class
• Restorative Reformer
• Stretch
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️
YOUR TRAINER:
• Ben Stott
Up Next in Full Length Class
-
The Big Lunge
ABOUT THIS PILATES CLASS
Take the LUNGE with ex England footballer Danny Mills on the reformer - a class fit for an athlete, complete with lots of strength building lunges!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic Circle
. Box
. WeightsLENGTH & TYPE OF CLASS
• Full length c... -
The Bootay
ABOUT THIS PILATES CLASS
A full 40 minutes on the mat using the loop bands and small weights to get that body fired up this Monday morning! let's do it. 🔥FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop resistance band
. Weights (2kg/4-5lbs)LENGTH & TYPE OF CLASS
• Short Flow
• Mat class ... -
Let's Get Doing it!
ABOUT THIS PILATES CLASS
Ben is back for some Friday Fun! So let's get doing this class that aims to hit every inch of the body.FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVE...
