2025 New Year Sale!

Use code NY2025 for 20% OFF your first 3 months! Use code NEWYEAR25 for 10% OFF an annual subscription!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

The Big Lunge

Full Length Class • 1h 2m

Ready to take your lunges a bit deeper? Join Tiffany for The Big Lunge!

About this class:
Your Instructor: Tiffany Burke
Class type: Reformer Sculpt / Athletic
Equipment: Reformer, Box, Soft pilates ball and weights

Download Your FREE PDF Notes https://bit.ly/Body-Strong-DPTV

Up Next in Full Length Class

  • Superset Strength & Stretch
    42:45
    Superset Strength & Stretch

    Superset Strength & Stretch

    ABOUT THIS PILATES CLASS
    Working with heavy weights for this superset class to build strength, finishing with a deep stretch.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights (6kg-8kg/12lbs-16lbs)

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout
    . Weight Class

    LEV...

  • Focus
    41:46
    Focus

    Focus

    ABOUT THIS PILATES CLASS
    Find some deep stretch and balance with this reformer restoration flow. Enough work in there for you to feel it good too!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Pole

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Reformer
    • Stretch/Restoration

    LEVEL...

  • The Big Stretch
    26:49
    The Big Stretch

    The Big Stretch

    Join Hope for a feel good, yummy stretch mat class designed to lengthen and open up you body.

    About this class:
    Your Instructor: Hope Parker
    Class type: Stretch Mat
    Props: None

×