Live stream preview
The Sexy Back Class
Full Length Class • 58m
A full body workout including plenty of back sculpting moves to strengthen, as well as challenge the range of motion through the spine.
APPARATUS AND SMALL PROPS
Refomer
Box
Dumbbells
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Korin
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Bad Ass Band Workout
This 30 minute full body band workout is all you need to set you up right for the day!
APPARATUS AND SMALL PROPS
Mat
Resistance bandLENGTH AND TYPE OF CLASS
Full length
Matwork
Home workoutLEVEL
All LEVELSTRAINER
Korin
