Tight Buns & Guns
Full Length Class
•
46m
ABOUT THIS PILATES CLASS
A full body workout targeting the lower body with ankle weights and upper body with dumbbells, using the chair for some barre inspired leg work too!
FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
. Ankle weights
. House Hold Chair
LENGTH & TYPE OF CLASS
• Full Length Class
• Home workout
. Matwork
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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Short n Spicey Flow with Ben
ABOUT THIS PILATES CLASS
Join Ben for a short n spicy Dynamic Pilates MATWORK flow!FOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
• Full Length Class
• Home workouts
. Dynamic MatworkLEVEL:
• All LevelsSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TRAINER:
... -
Get Ready to Barre Jump with Natalie!
ABOUT THIS PILATES CLASS
Get ready to turn the heat up, with this barre infused class, on the reformer with jumpboard. All of which equates to lots of sweat and fun!FOR THIIS CLASS YOU WILL NEED
• Reformer
. Jumpboard
. Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• ... -
The Magic Squeeze
ABOUT THIS PILATES CLASS
A heart pumping class that will get your core switched on and your inner thighs burning! Let's get going.Download you FREE PDF Notes: https://bit.ly/TheMagicSqueeze
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic Circle
. Soft Pilates BallLENGTH & TYP...
