Hailey is back for another 30 minute TRX class!
Level: Intermediate
Instructor: Hailey Babcock
Length: 35 minutes
Intensity: mid range
Props: TRX
ABOUT THIS PILATES CLASS
Friday, full body workout here we come!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
.Weights
.Magic circle for stretch only
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
• Athletic Reformer
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. ⭐...
Join Tiffany for a 30 minute at home workout without any props! Yep, she actually created a workout without any props😂.
This propless class focuses on the core and improving your balance.
Instructor: Tiffany Burke
Level: all levels
Class type: Mat work
Length: 30 minutes
Intensity level: Mid range
ABOUT THIS PILATES CLASS
A full body class, paying extra attention to those guns and tums!
DOWNLOAD YOUR FREE NOTES: https://bit.ly/ArmsAndAbs
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box
LENGTH & TYPE OF CLASS
• Full length class
• Dynamic Reformer
• Athletic Reformer...
