TRX 4.0
          
            Full Length Class
           •
          34m
        
      
    Hailey is back for another 30 minute TRX class!
Level: Intermediate
Instructor: Hailey Babcock
Length: 35 minutes
Intensity: mid range
Props: TRX
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  Hey HottieABOUT THIS PILATES CLASS 
 Friday, full body workout here we come!FOR THIIS CLASS YOU WILL NEED 
 • Reformer
 • Box
 .Weights
 .Magic circle for stretch onlyLENGTH & TYPE OF CLASS 
 • Full Length Class
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 • Athletic ReformerLEVEL: 
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  No Props No Problem!Join Tiffany for a 30 minute at home workout without any props! Yep, she actually created a workout without any props😂. 
 This propless class focuses on the core and improving your balance.Instructor: Tiffany Burke 
 Level: all levels
 Class type: Mat work
 Length: 30 minutes
 Intensity level: Mid range
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  Arms & Abs Take TwoABOUT THIS PILATES CLASS 
 A full body class, paying extra attention to those guns and tums!DOWNLOAD YOUR FREE NOTES: https://bit.ly/ArmsAndAbs FOR THIIS CLASS YOU WILL NEED 
 • Reformer
 • Weights
 . BoxLENGTH & TYPE OF CLASS 
 • Full length class
 • Dynamic Reformer
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