TRX / Chair Fusion
Full Length Class
•
37m
Hailey is back with a 40 minute TRX / Chair Fusion class! This class is a great way to freshen up your workouts.
About this class...
Props / equipment needed:
TRX and a Pilates Chair
Instructor:
Hailey Babcock
Class Length:
40 minutes
Class Level:
Intermediate to advanced
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Tara's Chair
Tara is back with a 30 minute full body Wunda Chair Class! This class is great for all levels and abilities on its own or added to a reformer class for the ultimate workout.
About this class:
Instuctor: Tara Zigdon
Level: ALL
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Equipment: Pilates Chair -
Wellness Reformer
Join Tiffany for a 56 minute signature reformer flow class, Wellness. This class will have you moving way outside the pilates comfort zone, featuring sequences performed of the back of the reformer, well.
Download Your Free Notes: https://bit.ly/Wellness-Reformer
About this class:
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Booty Call Take Two
ABOUT THIS PILATES CLASS
Full body class working hard to target those glutes for that ultimate 🍑 🔥 Grab your booty bands and let's get ready!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Booty Band
. BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
• Athletic Reformer...