Tummy Time for Adults
Full Length Class
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42m
Join Jenn for a 40 minute mat class focusing on extending the spine.
About this class:
Instructor: Jenn Jacobs
Class type: Mat
Props: Mat, small loop band
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Bad Ass Bosu Jump
Join Tiffany for a 60 min Bosu/Jump Board class that will definitely bring the HEAT, wrapping up 2021 with the best burn possible. .
About this class:
Instructor: Tiffany Burke
Class type: Reformer
Props / Equipment: Reformer, jump board and Bosu
Class level; ALL -
NYE Pole Parade
ABOUT THIS PILATES CLASS
Join Korin and Sarah for this full body dynamic class on the reformer getting to grips with the Pole/batton for a NYE special!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole /BattonLENGTH & TYPE OF CLASS
• Full length Class
• Dynamic ReformerLEVEL:
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Jump Start Jump
Join Tiffany for a 55 minute jump board class designed to jump start your day, week, month or year!
Download Your FREE PDF Notes: https://bit.ly/JumpStartJump
About this class:
Instructor: Tiffany Burke
Class type: Jump Board, reformer
Equipment and props: Reformer, jump board and Pilates Ball
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