Upper & Lower Hybrid Super Shred
Full Length Class
•
45m
Join Cass & Tiffany for a full body strength & HIIT SUPER SHRED! Tiffany's personal favorite!
Equipment: Heavy hand weights. Optional: Barbell
Class Length: 46 minutes
Up Next in Full Length Class
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Booty Work 60-50-40 HIIT
Join Nicole & Cass for a challenging BOOTY HIIT class that will leave your booty popping!
Equipment: Heavy hand weights
Optional: Barbell and step bench (not needed but is an option).
Class Length: 46 minutes -
Ben's Badass Reformer
ABOUT THIS PILATES CLASS
Ben is back and he's got a treat for you in store with this one! Get your A game ready and let's go!FOR THIIS CLASS YOU WILL NEED
• Reformer
.BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ... -
LBT
ABOUT THIS PILATES CLASS
Get ready to work it with this Legs, bums and tums class focusing on all the good stuff and ensuring the heat is on!Class Notes: https://bit.ly/LBTDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
. Ball
. Magic CircleLENGTH & TYPE OF CLASS
• Full Length Clas...