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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Pilates Strong Deep Core

Golden Oldies • 23m

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  • CSP Upper Body & Core

    ABOUT THIS PILATES CLASS
    Join Korin to burn out and strengthen the upper body and core on the mat!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/ Dynamic Pilates
    . Strength

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️⭐️⭐️

    SKILL LEVEL
    . ⭐️...