Golden Oldies

Golden Oldies

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Golden Oldies
  • Tabata with Talilla

    ABOUT THIS PILATES CLASS
    Join HIIT queen Talilla for a 30 minute Tabata class on the mat! No equipment needed - all body weight. Just a big dose of energy and lots of water!

    FOR THIIS CLASS YOU WILL NEED
    • Mat

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/ Home workout

    LEVEL:
    • Int...

  • Pilates Strength Flow with Korin

    ABOUT THIS PILATES CLASS
    A challenging body weight class that aims to get you Pilates STRONG from head to toe! No props needed for this full body matwork class.

    FOR THIIS CLASS YOU WILL NEED
    • Mat

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/ Home Workout / Dynamic Pilates Flow

    LE...

  • Feel the Magic Full Length

    ABOUT THIS PILATES CLASS
    The first of our Razzle Dazzle Series - Join Ben on the mat for this full length full body workout. Or if you don't have time you can also check out this class in sections: Core, Upper Body & Lower Body!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    . Weights
    . Magic circle
    ...

  • Pilates Barre Burn with Matteo

    ABOUT THIS PILATES CLASS
    Say Bonjourno to Matteo our newest recruit from Italy! Bringing you a Pilates Barre matwork class that will get those endorphins flowing. Are you ready to feel good?

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Loop Resistance band
    . Weights

    LENGTH & TYPE OF CLASS
    • Full...

  • Low Impact Cardio Pilates

    ABOUT THIS PILATES CLASS
    It's low impact, but that doesn't mean low intensity! Switching from standing low impact cardio exercises, to a matwork Pilates mix using just a pair of very light weights. Get ready to turn the heat up!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Small hand weights (1-2lbs...

  • Pilates Strong Back & Extension

    ABOUT THIS PILATES CLASS
    Pilates Strong Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    . Weights
    . Box (optional)

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic matwork

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    YOUR TEACHER:
    • Korin Nolan

  • Pilates Strong Deep Core

    ABOUT THIS PILATES CLASS
    As part of the Pilates Strong Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matork

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TEACHER:
    • Natalie Sc...

  • CSP Upper Body & Core

    ABOUT THIS PILATES CLASS
    Join Korin to burn out and strengthen the upper body and core on the mat!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/ Dynamic Pilates
    . Strength

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️⭐️⭐️

    SKILL LEVEL
    . ⭐️...