HIIT Reformer

HIIT Reformer

Here is where you can search for Dynamic Pilates "HIIT Reformer Class" videos

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HIIT Reformer
  • Great Balls Of Fire

    Join Tiffany for a reformer HIIT & strength class that will challenge your strength & balance.

    Class Details:
    Your Instructor: Tiffany Burke
    Class Type: Athletic Reformer, HIIT Reformer, Dynamic Reformer
    Class Level: Intermediate to advanced
    Class Equipment: Reformer, pilates ball and weights.
    ...

  • Shake'n Bake Jump

    Join Tiffany for a HIIT & strength jump board class designed to elevate your heart rate, mood & caloric burn.

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Reformer Jump Board, Athletic Reformer, HIIT, Strength
    Class Level: ALL
    Class Intensity: HIGH
    Class Length: Full Length 55...

  • Bodacious Box Burn 23

    Join Tiffany for another Reformer HIIT / Strength class designed to burn fat and build muscle!

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Athletic Reformer, Reformer HIIT, Dynamic Reformer
    Class Level: ALL
    Class Intensity: HIGH
    Equipment & Props: Reformer, Box, Weights and Bo...

  • HIIT Me Up

    ABOUT THIS PILATES CLASS
    A combined approach to training, including segments on the reformer and on the floor for your HIIIT sections. Expect to sweat buckets!
    Class Notes: https://bit.ly/HIITmeup

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Lengt...

  • Fire Cracker HIIT

    Get ready to light a fire throughout your entire body with Tiffany's Americana inspired HIIt class.
    Class Notes: https://bit.ly/FireCrackerHIIT

    Your Instructor: Tiffany Burke
    Class Type: Reformer, Athletic Reformer, Dynamic Reformer
    Class Level: ALL
    Class Intensity: HIGH AF
    Equipment: Reforme...

  • Full Body Fire HIIT

    Join Tiffany for a post holiday reformer burn, Full Body Fire!
    About this class:

    Your Instructor: Tiffany Burke
    Class Type: Athletic Reformer, Dynamic Reformer, HIIT Reformer
    Class Level: ALL
    Intensity: HIGH AF
    Class Equipment: Reformer, Box, Ball and weights

  • Burn It Baby HIIT

    Join Tiffany for a full body reformer HIIIT class designed to BURN all over!
    About this class:
    Your Instructor: Tiffany Burke
    Class notes: https://bit.ly/BurnItBabyHIIT
    Class type: Reformer HIIT, athletic reformer
    Class equipment: reformer, box, ball and weights
    Class level: all

  • Hottie Box HIIT

    Let’s dial up the heat to burn and build with Hottie Hot Box HIIT!
    About this class:
    Your Instructor: Tiffany Burke
    Class Notes: https://bit.ly/HottieBoxHIIT
    Class Type: Reformer HIIT, Athletic Reformer, Dynamic Reformer
    Class Equipment: Reformer, Box, weights
    Class Level: ALL
    Class Intensity...

  • Holy Sh!t HIIT

    Join Tiffany for a full body reformer HIIT strength class that will have you swearing!
    About this class:

    Your Instructor: Tiffany Burke
    Class Type: Reformer HIIT, Athletic Reformer, Signature Reformer
    Class Equipment: Reformer, Box, Weights and booty band
    Class Level: ALL
    Intensity: HIGH
    Note...

  • Slider Sizzle

    Join Tiffany for a 55 min reformer strength class designed to raise your heart rate & build muscle.

    ABOUT THIS CLASS:
    YOUR INSTRUCTOR: TIFFANY BURKE
    CLASS NOTES: https://bit.ly/SliderSizzler
    CLASS TYPE: ATHLETIC REFORMER, HIIT REFORMER, DYNAMIC REFORMER
    CLASS LEVEL: ALL
    CLASS INTENSITY: MEDIUM T...

  • Booty Burn Jump

    Booty Burn Jump is a fun fusion of jump board and barre creating the best booty burn! This class is appropriate for all levels with simple modifications. Class is length: 53 minutes.

    VIDEOS
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    LENGTH/TYPE OF CLASS
    Full length classes
    Barre/Reformer
    Jumpboard
    HIIT Reformer

    APPARA...

  • Summertime Shapeup Sculpt

    Summertime Shapeup Sculpt is the perfect class to jump start your summer fitness game to get you ready for summer. This is a 70 minute class however you can easily skip the first flow and dive right into the main flow featuring the Thera Band at the 27 minute mark. For this class you will need a ...

  • Flying Squirrel

    Fying Squirrel is a combination of the Reformer, TRX and the magic circle. This class performed as shown here is pretty advanced however, with simple modifications this class would be appropriate for beginner clients.
    VIDEOS
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    LENGTH/TYPE OF CLASS
    Full length classes
    HIIT Reformer
    ...

  • Mommy Butt Lift 2019

    Needing a little lift? This 33 minute flow is designed to lift and sculpt your butt! Your tush will thank us later.

    VIDEOS
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    LENGTH/TYPE OF CLASS
    Short Flow
    Dynamic Reformer Flow
    HIIT Reformer
    APPARATUS AND SMALL PROPS
    Reformer
    Dumbbells
    TRAINER
    Tiffany Burke
    LEVEL
    Intermediate...

  • Mommy Butt Lift 2019 without Dumbbells

    Needing a little lift? This 33 minute flow is designed to lift and sculpt your butt! Your tush will thank us later.

    VIDEOS
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    LENGTH/TYPE OF CLASS
    Short Flow
    Dynamic Reformer Flow
    HIIT Reformer
    APPARATUS AND SMALL PROPS
    Reformer
    TRAINER
    Tiffany Burke
    LEVEL
    Intermediate-Advanced

  • HIIT HOP

    This high energy workout incorporates interval training with jump board segments to challenge and strengthen the entire body, as well as adding variety to your workouts with some HIIT training. Get ready to feel the burn!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Jumpboard
    Dumbells/hand weights

    ...

  • Korin's Jump Quicky

    This quick 20 minute jump flow is a perfect addition to any full length class or on its own. Grab a soft pilates ball and get ready to sweat.

    APPARATUS AND SMALL PROPS
    Reformer
    Jump Board
    Small Pilates Ball

    LENGTH / TYPE OF CLASS
    Athletic Reformer
    Short Flow
    Dynamic Reformer Flow
    HIIT Reformer
    ...

  • Athletic Flow with Dmitri

    A full length athletic flow challenging, strength and endurance. Check out Dmitri's exceptional cues and anatomy knowledge!

    APPARATUS AND SMALL PROPS
    Reformer
    Box
    Weights
    Magic Circle

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow
    Athletic Reformer

    LEVEL
    Intermediate/Advanc...

  • Death By Lauren

    Meet Lauren, she killed Korin and Tiffany. We seriously felt this class days later! All kidding aside this is a fantastic class that is well planned and targets all the right spots. Lauren is a fabulously knowledgeable teacher who knows a thing or two about kicking bootie!!

    APPARATUS AND SMALL P...

  • Magical Power Jump

    Kinzi is BACK and giving us another dynamic, butt kicking jump board class. This time with the Magic Circle. This class is appropriate for all client levels and abilities. This class is guaranteed to BURN�.

    Categories list

    VIDEOS
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    LENGTH/TYPE OF CLASS
    Full length classes
    Jumpboar...

  • Captain Morgan Reboot

    Check out my latest flow, "Captain Morgan Reboot". This 35 minute flow is designed to be the meat of your class and can be added to any class format. I have personally taught this flow in both a regular reformer class and a jump board class. Pick your favorite intro and finale flows and "bam" you...

  • Burn So Good

    Want to turn up the burn factor in your workouts? Get ready for "Burn So Good". I am using some ankle weights in this class, though it is not mandatory. However if you want to get a little extra burn I recommend buying some. I found mine on Amazon. This 1 hour class is appropriate for all fitness...

  • Flamingo Box

    Flamingo Box is my (Tiffany) very favorite flow! I try really hard to not teach it too often�. This class gets it all, leaving no muscle or movement behind. Though it is a very advanced class most of the advanced moves can be modified to accommodate everyone. I teach this class in my studio often...

  • Flamingo Bosu Jump

    Flamingo Bosu Jump will deliver it all! A whole of HIIT action coming your way with a lot of Flamingos sprinkled throughout the entire class. This class is 65 minutes long with a 10 minute Wunda Chair Flow. If you do not have a Wunda Chair no big deal, just skip the Flow and your workout will sti...