Great Balls Of Fire
HIIT Reformer
•
55m
Join Tiffany for a reformer HIIT & strength class that will challenge your strength & balance.
Class Details:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, HIIT Reformer, Dynamic Reformer
Class Level: Intermediate to advanced
Class Equipment: Reformer, pilates ball and weights.
Class Length: Full length, 55 minutes
Class Intensity: HIGH
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HIIT Me Up
ABOUT THIS PILATES CLASS
A combined approach to training, including segments on the reformer and on the floor for your HIIIT sections. Expect to sweat buckets!
Class Notes: https://bit.ly/HIITmeupFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Lengt...
