Bootcamp Collective
HIIT Reformer • 58m
A full body bootcamp reformer class, using plenty of weight action for a hard core workout, that particularly targets the upper body.
Download your FREE notes here http://bit.ly/BootCampCollective
and here's your NEW Spotify playlist https://open.spotify.com/playlist/6S03oulOJg30owB78PqZ53?si=saoQPgTnRQKb9ArgpG0jhA
APPARATUS AND SMALL PROPS
Refomer
Box
Weights
Magic Circle
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Athletic Reformer
LEVEL
Intermediate/advanced
TRAINER
Korin
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Download your free notes:
http://bit.ly/BatonJumpBlissApple Playlist
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