Booty Band Delight
HIIT Reformer • 53m
Bust out those booty bands for a challenging, creative and fun class. Booty Band Delight is a full body class featuring the booty band and is appropriate for all levels with modifications.
LENGTH/TYPE OF CLASS
Full length classes
Dynamic Reformer Flow
APPARATUS AND SMALL PROPS
Reformer
Softl Pilates ball
Booty Band
TRAINER
Tiffany Burke
LEVEL
ALL
Up Next in HIIT Reformer
-
Barre Blast
Our vey own Professional Ballerina, Megan is back with another high energy barre class. No equipment needed! All you will need is a barre and 45 minutes.
-
Power Jump by Tiffany
Power Jump incorporates heavier spring tension jumps to help strengthen your muscles and bones! Its super important to mix in heavier resistance for clients over 35 to help promote stronger bone density. This class is very challenging yet still appropriate for clients of ALL levels! Today you wil...
-
Power Booty Box
This 47 minute flow is perfect for athletes looking to increase their power and explosiveness or for anyone looking for a dynamic sculpting flow. Grab your box and dumbbells!
