Elastigirl Jump
HIIT Reformer • 53m
Elastigirl Jump will BURN so GOOD! This 53 minute unique jump board class just might be your new favorite.
You will need a booty band and a long stretch band.
Listen to "The Elastigirl Jump" Apple Playlist; https://music.apple.com/us/playlist/elastigirl-jump/pl.u-MDAWWj3tgMK8p
Download your FREENotes: https://bit.ly/Elasti-GirlJump
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HIIP with Tiffany
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Download Notes: https://bit.ly/HIIP-Obsessed
Apple Playlist: https://music.apple.com/us/playlist/hiip/pl.u-06oxx96u5gPVR -
The Ultimate Burn Jump (no music)
The Ultimate Burn Jump is all about POWER! This power packed class is one of Tiffany's go to jump board classes in her studio. You will need a soft pilates ball for this 65 minute power class. Have a water bottle and sweat towel ready to go as you will need it.
Download FREE Notes: https://bit...
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Holiday Sculpt Jump
It's Christmas Eve which means we are in full holiday mode right now. Do not forget to take time for yourself. Planning a scrumptious feast? This class will be just the boost your metabolism.
You will need a pair of lights-medium dumbbells. Tiffany used 5lb and 10 lb weights.
