Sexy Summer Arms
HIIT Reformer • 55m
Sexy Summer Arms! Get ready to strengthen and tone your arms, just in time for summer. Don't worry we will not leave out a single body part!
You will need a sitting box and a pair of light and heavy hand weights.
Download Your FREE Notes Here: http://bit.ly/SexyArmsDPTV
Up Next in HIIT Reformer
-
Booty Busting Box
Join Tiffany for a 50 minute sculpt class that will burn that booty of yours. You will need a light and medium pair of hand weights.
-
Full Body Ass Kicker
Join Tiffany for a 45 minute full body sculpt class designed to kick a little ass! Full Body Ass Kicker is a fun, innovative class that will live up to it's name.
Download your FREE notes: http://bit.ly/FullBodyKickAss
You will need a light and heavy pair or hand weights.
Level: interm...
-
Stars & Stripes Jump
Join Tiffany for a 50 minute jump board class, Stars & Stripes.
You will need a reformer jump board, hand weights and reformer box.Download Your Free Notes: https://bit.ly/StarsAndStripesJump
Class level: Intermediate - advanced.
Intensity level: high
Instructor: Tiffany Burke
Class leng...
