STRENGTH HIIT PILATES 1
HIIT Reformer
•
51m
ABOUT THIS PILATES CLASS
Three truly effective forms of exercise combined into one class to build strength, endurance and to change body composition. Get prepared to work hard to feel stronger and get results!
Notes: https://bit.ly/StrengthAndHIIT
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Heavy Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• HIIT Strength Reformer
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️
YOUR TEACHER:
• Korin Nolan
Up Next in HIIT Reformer
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World Traveler 2023
Join Tiffany for a reformer class that will have you traveling and shaking all over the reformer.
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Reformer, HIIT Reformer
Class Level: Intermediate to advanced
Class Intensity: HIGH
Class Notes: https://bit.ly/World...
