Strong
HIIT Reformer
•
39m
Get ready for Zoes latest class, it's sure to make you sweat!
APPARATUS AND SMALL PROPS
Refomer
Box
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Athletic Flow
LEVEL
Intermediate/advanced
TRAINER
Zoe
Up Next in HIIT Reformer
-
Jumping Magic
Grab your magic circle and let's create some reformer magic. This 60 minute jump board class will work your entire body while challenging your balance and coordination. This is a advanced level class however it will gradually build in difficulty.
-
Summer Body Ready
It's that time of year again. Time to get Summer Body Ready! This 52 minute HIIT reformer class will help jump start your Summer Body goals.
-
Chisel My Shizzel Jump
Are you ready to Chisel your Shizzel? This 55 minute Jump Board class will definetly leave you chiseled. You will need a soft Pilates ball and a pair a of medium to heavy hand weights.
