Tiff's Holiday Madness 😍
HIIT Reformer
•
52m
Join Tiffany for her "go to" burnout featuring the reformer, chair and bosu!
About this class:
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer, Athletic Reformer, Chair
Equipment & Props: Reformer, Chair, Bosu and heavy hand weights
Class Level: Intermediate to Advanced
Class Intensity: High
Up Next in HIIT Reformer
-
New Year Bang
Join Tiffany for a 60 minute Reformer / Chair class that targets your best assets! This class can be done without a Chair! Tiffany will give modifications for those watching without a chair.
About this class:
Class Notes: https://bit.ly/NewYearBangDPTV
Your Instructor: Tiffany Burke
Class Type: ... -
A HIIT Start
ABOUT THIS PILATES CLASS
Get your heart rate pumping and your sweat on with this HIIT reformer class. Switching from the floor to the reformer, you will work through low and high intensity exercises to get the full HIIT benefits!
Class Notes: https://bit.ly/AHiitStartFOR THIIS CLASS YOU WILL ...
-
Let's HIIT It!
Join Allie for a full body HIIT reformer workout.
About this class:
Your Instructor: Allie Webb
Class Type: Reformer, HIIT Reformer, Athletic Reformer
Equipment and Props: Reformer, Box, Magic Circle, Pole and Soft Ball
Class Level: ALL
Class Intensity: HIGH
