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Fit Ball Fire Full Body (full length)
Holiday Hustle - At Home Hustle
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1h 1m
Join Tiffany for a full body strength class featuring the fit ball.
For this class you will need:
Fit ball, medium and heavy weight, booty band.
Up Next in Holiday Hustle - At Home Hustle
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Fit Ball Fire Upper Body
Join Tiffany for a 30 minute strength upper body & core class on the fit ball.
*this is shorter version of Full Body Fit Ball Fire.
For this class you will need:
Fit Ball
medium weights -
Fit Ball Fire Lower Body
Join Tiffany for a 30 minute lower body strength class featuring the fit ball. This class is also available in a full length version, Fit Ball Fire Full Body.
For this class you will need:
Fit ball
Medium and heavy weights
booty band -
50,40 30 Hustle
Join Jenn for a full body strength & HIIT Class.
For this class you will need:
Medium and heavy hand weights
bench or reformer box
