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Holiday Scoop
Holiday Hustle - Reformer Hustle
•
25m
ABOUT THIS PILATES CLASS
A short class focusing on core and upper body
Class Notes: https://bit.ly/HolidayScoop
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer
LEVEL:
• Inter/Adv
SWEAT LEVEL
. 3 ⭐️
SKILL LEVEL
. 5 ⭐️
YOUR TEACHER:
• Korin Nolan
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