Up Next in Holiday Hustle - Reformer Hustle

• 

  20:50

  Kyle's Ass Attack

  Kyle's Ass Attack

  Join Kyles for a quick yet mighty booty flow!

  About this class:
  Your Instructor: Kylie
  Class Type: Short Flow
  Class Level: ALL
  Class Intensity: High
  Class Equipment: Reformer, Box and weights

• 

  33:07

  Upper Body Cracker

  Upper Body Cracker

  Join Tiffany for a quick upper body and core flow.
  About this class:
  Your Instructor: Tiffany Burke
  Class Equipment: Reformer, box and weights.
  Class Level: ALL
  Intensity: Low

• 

  30:41

  Holiday Abs & Arms

  Holiday Abs & Arms

  ABOUT THIS PILATES CLASS
  Arms & Abs all the way - that's the name of the game!

  Class Notes: https://bit.ly/HolidayArmsAbs

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Weights
  . Box

  LENGTH & TYPE OF CLASS
  • Short Flow
  • Dynamic Reformer

  LEVEL:
  • Intermediate/Advanced

  SWEAT LEVEL
  . 3 ...