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Band Burn with Hope
Hope Parker • 21m
Grab your booty band and get ready to burn and shake. This 30 minute floor class is great on its own or in addition to short reformer flow. You will need a booty band or stretch band.
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To the Mat with Hope
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Quick Flow & Go
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Bosu Mat with Hope
Workout from home or add this to your studio class. This 30 minute Bosu class is appropriate for participants of all levels,
