-
Hope Restore and Foundations
Feel realigned, stronger and ready to take on your week. Wether you are new to the reformer or just need a simple reset this class is the perfect Monday morning moment.
Your Instructor: Hope
Equipment: Reformer
Class Type: Foundation and restoration -
The Hope Express
Join Hope for a 35 minute express athletic class.
About this class:
Your Instructor: Hope
Class Type: Athletic Reformer, Express Class
Class Level: All
Class Equipment: Reformer, box and weights. -
Power 30 with Hope
Join Hope for a 30 minute circuit style reformer class!
About this class:
Your Instructor: Hope
Class type: Express Reformer, Athletic Reformer
Props: weights
Class level: All
Intensity: High -
Monday Moves with Hope
Join Hope for a full body mat class featuring the roller and soft pilates ball.
-
Circle of Hope
Join Hope for a full body restorative reformer class.
Class Notes: https://tinyurl.com/CircleOfHopeDPTV -
Smooth Mover
Join Hope for a feel good, full body reformer class!
About this class:
Your Instructor: Hope Parker
Class Type: Restorative Reformer
Class Equipment: Reformer, Box and ball
Class Level: ALL -
Light It Up with Hope
Join our Hope for a 40 minute full body reformer strength class and get ready to light it up.
About this class:
Your Instructor: Hope Parker
Class Type: Athletic Reformer
Class Equipment: Reformer, Ball and weights
Class Level: All
Class Intensity: High -
Burning with Hope
Join Hope for a 40 minute full body reformer class that is both efficient and effective.
About this class:
Your Instructor: Hope Parker
Class Type: Athletic Reformer
Class Equipment: Reformer, Box, weights and ball
Class Level: Intermediate
Class Intensity: Medium -
Power Quckie
Join Hope for quick yet oh so heated Reformer strength class.
About this class:
Your Instructor: Hope Parker
Class Type: Athletic Reformer
Equipment: Reformer, Dumbbells, and pilates ball
Level: All
Intensity: High -
Stronger with Hope
Join Hope for a quick but effective full body reformer strength class!
For this class you will need:
reformer
box
medium weights
soft pilates ball -
Athletic Burn with Hope
Join Hope for a full body reformer strength class.
-
Moving with Hope
No equipment, no problem. Join Hope for a 30 minute no equipment needed workout!
-
Finding Hope
Find a bit if Hope with this 35 minute Magic Circle Mat class.
-
Flowing with Hope
Flowing with Hope will leave you feeling like as graceful as Hope herself. This 50 minute Reformer class is packed with gorgeous dynamic moves that will work your entire body.
-
Gliding With Hope
Grab some gliders or paper plates to glide and burn your worries away. This 30 minute class is the perfect at home workout for those looking for a fun yet challenging workout.
-
Just Move with Hope
No equipment needed! Grab your mat and get ready to move with Hope.
-
On The Ball with Hope
Grab a ball and go! This the perfect Monday morning workout! Hope has put together a beautiful at home class that will leave your body feeling alive and ready to face the week.
-
Restorative Reformer with Hope
Take a it easy and enjoy this yummy restorative reformer class.
You will need a small pilates ball and a Pilates Arc. -
Bosu Bliss with Hope
Nothing takes your workouts to the next level like the Bosu. Hope is back with another full body workout that will leave you feeling blissful.
-
Floor Sculpt with Hope
Floor Sculpt with Hope is a 30 minute at home workout designed to strengthen and lengthen.
-
Pilates Magic with Hope
Pilates Magic with Hope is appropriate for ALL levels. Anyone from beginner to advanced! Grab your magic circle and lets go!
-
Band Up with Hope
Checkout Hope's latest at home workout featuring our Long Loop band.
-
Band Burn with Hope
Grab your booty band and get ready to burn and shake. This 30 minute floor class is great on its own or in addition to short reformer flow. You will need a booty band or stretch band.
-
To the Mat with Hope
To the Mat with Hope! No equipment required. Join Hope for a 30 minute class that is designed to kick start your week.
