Live stream preview
Power 30 with Hope
Hope Parker
•
31m
Join Hope for a 30 minute circuit style reformer class!
About this class:
Your Instructor: Hope
Class type: Express Reformer, Athletic Reformer
Props: weights
Class level: All
Intensity: High
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Smooth Mover
Join Hope for a feel good, full body reformer class!
About this class:
Your Instructor: Hope Parker
Class Type: Restorative Reformer
Class Equipment: Reformer, Box and ball
Class Level: ALL