AAA Take Two
Intermediate/Advanced • 1h 2m
AAA, is a full length, full on class that targets those essential areas we all want to reach! Be prepared to push yourself to that next level and sweat your butt off!
NEW - Download the notes here https://bit.ly/DPTVAAA
APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band
Dumbbells
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Korin
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NEW - Download the notes here https://bit.ly/DPTVElastiGirl
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Balance Act Sculpt Class
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Download the full class notes in PDF:
https://bit.ly/BalanceActSculptClassNotes
