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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Balance Act Sculpt Class

Intermediate/Advanced • 49m

This is the full length version of Balance Act Sculpt, including Tiffany's The Warm Up and Balance Act Sculpt Flow. This 50 Minute class is a full body class featuring medium to heavy weight free weights.

Download the full class notes in PDF:
https://bit.ly/BalanceActSculptClassNotes

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