Bikini Body Bliss
Intermediate/Advanced • 51m
Summer is now in full swing...so how about doing our Bikini Body Bliss class. So funny, as this is the class I taught Korin the first time we met when I visited London last spring. Now fast forward 1 year and we are good friends have a web based business together. Bikini Body Bliss is my "go to" class to teach when I guest teach Master Classes at other studios. Its the perfect combination of my signature style. Both featured flows were also apart of my "Flow Dynamic Pilates" 2018 workshops. This class truly is appropriate for all levels. I have taught this a million times and find it is easy to find simple modifications for all levels.
Categories list
LENGTH/TYPE OF CLASS
Full length classes
Dynamic Reformer Flow
Magic Circle
TRAINER
Tiffany Burke
LEVEL
ALL
Up Next in Intermediate/Advanced
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Bad Ass Christmas Miracle
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Reformer
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Tower and Bosu Sizzle with Kinzi Hall
Kinzi Hall is back with her Tower & Bosu Sizzle Class. This 55 minute tower class delivers a slow, deep burn in all the right places.
LENGTH/TYPE OF CLASS
Full length classes
Tower / CadillacAPPARATUS AND SMALL PROPS
Reformer
Bosu
Tower / CadillacTRAINER
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The Light Flight
If time is of the essence, join Jane for this full body short flow that targets all the essentials on a light spring.
