Bitch'n Bosu Jump 2022
Intermediate/Advanced
•
55m
Grab your Bosu & join Tiffany for a Bitch'n Bosu Jump class designed to raise your ❤️ rate & mood.
Download Your Free PDF Notes: https://bit.ly/BitchnBosuJump
ABOUT THIS CLASS
YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Reformer Jump Board, Athletic Reformer, HIIT Reformer
EQUIPMENT & PROPS:
Reformer, jump board and bosu
CLASS LEVEL:
All
CLASS INTENSITY:
HIGH
Up Next in Intermediate/Advanced
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Ring Reset
ABOUT THIS PILATES CLASS
A good all round Pilates flow targeting the inner thighs in particular with the magic circle.FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic Circle
. Household ChairLENGTH & TYPE OF CLASS
• Full Length Class
• Pilates Matwork / Home workoutLEVEL:
• Intermedia... -
Tower Reformer Fusion
Join Tiffany for a 60 min Tower / Reformer Fusion class.
ABOUT THIS CLASSYOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Reformer / Tower
EQUIPMENT & PROPS:
Reformer / Tower Combo
CLASS LEVEL:
ALL
CLASS INTENSITY:
Medium -
Sexy Back Class 2022
Join Tiffany for 55 min reformer sculpt class designed to target & strengthen the posterior chain.
Download Your FREE PDF notes: https://bit.ly/TheSexyBackClass
ABOUT THIS CLASSYOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Reformer Sculpt, Athletic ReformerEQUIPMENT & PROPS:
Reformer, Box, W...