Start your 14-day FREE trial today!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Sexy Back Class 2022

Intermediate/Advanced • 56m

Join Tiffany for 55 min reformer sculpt class designed to target & strengthen the posterior chain.

Download Your FREE PDF notes: https://bit.ly/TheSexyBackClass
ABOUT THIS CLASS

YOUR INSTRUCTOR:
Tiffany Burke

CLASS TYPE:
Reformer Sculpt, Athletic Reformer

EQUIPMENT & PROPS:
Reformer, Box, Weights

CLASS LEVEL:
Intermediate - Advanced

CLASS INTENSITY:
HIGH

Up Next in Intermediate/Advanced

  • No Springs No Problem 2022
    1:05:39
    No Springs No Problem 2022

    No Springs No Problem 2022

    Give your springs a break while challenging your stability and coordination!
    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    TiffanyBurke

    CLASS TYPE:
    Athletic Reformer class

    EQUIPMENT & PROPS:
    Reformer, soft Pilates Ball and long stretch band

    CLASS LEVEL:
    Intermediate to Advanced

    CLASS INTENSITY:
    High

  • Leg Lightning
    59:14
    Leg Lightning

    Leg Lightning

    Join Tiffany for a 60 minute class guaranteed to light up the lower body!

    Download Your FREE PDF Notes: https://bit.ly/LadyLegLightening

  • Modern Twist 2022
    1:08:51
    Modern Twist 2022

    Modern Twist 2022

    Join Tiffany for a reformer class deeply rooted from the classical work with a modern twist.

    Download Your Free PDF Notes: https://bit.ly/ModernTwist2022
    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Tiffany Burke

    CLASS TYPE:
    Signature Reformer Flow, Dynamic Reformer

    EQUIPMENT & PROPS:
    Reformer, Small...

×