Up Next in Intermediate/Advanced

• 

  31:36

  Full Body Box 1

  Full Body Box 1

  Join Tiffany for a 35 minute full body box sculpt class. This class is the perfect "one and done" class if you are short on time. You will need a pair of medium to heavy set of hand weights. Tiffany suggest ranging from 10-15lbs.

• 

  50:31

  Magical Monday

  Magical Monday

  Join Tiffany for a 49 minute restorative reformer class perfect for Monday mornings.

  Download Your FREE Notes http://bit.ly/MagicalMondayDPTV

• 

  54:03

  Super Stretchy

  Super Stretchy

  A fun way to add some extra resistance to your reformer workout, come join me!

  Download Your FREE Notes: http://bit.ly/SuperStretchy

  APPARATUS AND SMALL PROPS
  Reformer
  Long resistance band

  LENGTH AND TYPE OF CLASS
  Full length class
  Dynamic Reformer

  LEVEL
  All Levels

  TRAINER
  Korin