Super Stretchy
Intermediate/Advanced
•
54m
A fun way to add some extra resistance to your reformer workout, come join me!
Download Your FREE Notes: http://bit.ly/SuperStretchy
APPARATUS AND SMALL PROPS
Reformer
Long resistance band
LENGTH AND TYPE OF CLASS
Full length class
Dynamic Reformer
LEVEL
All Levels
TRAINER
Korin
Up Next in Intermediate/Advanced
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Ball Games
A full body class targeting the inner thighs in particular. Using the soft Pilates ball.
Download Your FREE Notes: http://bit.ly/DPTVBallGames
Full length class
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Join Tiffany for a 50 minute sculpt class that will burn that booty of yours. You will need a light and medium pair of hand weights.
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Flamingo Flava
ABOUT THIS CLASS
Feel those glutes burning and those legs-a-shakin! Are you ready to get your Flamingo Flava on this Friday?DOWNLOAD YOUR NOTES:
http://bit.ly/FlamingoFlavaPLAYLIST:
https://open.spotify.com/playlist/4VScGQhDpGU5DAVVk6tcxx?si=PJ0mfltFRLeSeYewi8qNzg&dl_branch=1FOR THIIS ...