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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Box, Bands & Bosu With Sammie

Intermediate/Advanced • 52m

Sammie is back with a fun mix up of the box, bands and Bosu! This class will definitely leave you sweaty and quite challenged! This just might be your new favorite on DPTV!

Apparatus and props
Reformer
Bosu
Box
Bands

Class Type and length
Full Length
Athletic reformer
Dynamic reformer flow

Level
All

Trainer
Sammie Mack

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