World Traveler Flow
Intermediate/Advanced • 48m
This 48 minute flow works the entire body and hits every direction plane. This is my "go to" flow when I have little time for class prep. All it needs is your favorite cool down and you have a perfectly well rounded class.
APPARATUS AND SMALL PROPS
Reformer
Dumbells
TRAINER
Tiffany Burke
LEVEL
ALL
Up Next in Intermediate/Advanced
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LENGTH/TYPE OF CLASS
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APPARATUS AND SMALL PROPS
Reformer
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