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This 30 minute Bosu class will work your entire body in every direction and leave you sweaty and invigorated. All you need is a Bosu and light weight hand weights.
A full length class combining invigorating jumps with various props and reformer exercises, for a variety of fun filled moves sure to leave you feeling at your very best.
APPARATUS AND SMALL PROPS
LENGTH AND TYPE OF CLASS
No props needed for this 55 minute reformer class. This creative yet effective class is guaranteed to kick your booty.
Brandon is back with a fun yet challenging TRX class perfect for everyone. Wether you are an experienced TRX goer or this is your first TRX class you will love this class.