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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Flowing Around The World

Intermediate/Advanced • 54m

No props needed for this 55 minute reformer class. This creative yet effective class is guaranteed to kick your booty.

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    APPARATUS AND SMALL PROPS
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    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

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