Dancing with the Carriage
Intermediate/Advanced
•
41m
No props needed for this forty minute class perfect for releasing the inner dancer in all of us!
APPARATUS AND SMALL PROPS
Refomer
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Charlotte
Up Next in Intermediate/Advanced
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Jumping With Kennedy
Kennedy is back with her killer Jump Board class! Get set to sweat the good sweat in this 55 minute reformer jump board class.
-
The Wow Factor
Working the entire body with my favourite props, this class is sure to make you feel every muscle and give you the WOW factor!
APPARATUS AND SMALL PROPS
Refomer
Box
Ball
DumbbellsLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Korin -
Wunda Buns & Guns
Wunda Buns & Guns. The name says it all! You will need hand weights, resistance bands and a soft pilates ball for this 65 minute class.
