Live stream preview
Jumping With Kennedy
Intermediate/Advanced
•
56m
Kennedy is back with her killer Jump Board class! Get set to sweat the good sweat in this 55 minute reformer jump board class.
Up Next in Intermediate/Advanced
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The Wow Factor
Working the entire body with my favourite props, this class is sure to make you feel every muscle and give you the WOW factor!
APPARATUS AND SMALL PROPS
Refomer
Box
Ball
DumbbellsLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Korin -
Wunda Buns & Guns
Wunda Buns & Guns. The name says it all! You will need hand weights, resistance bands and a soft pilates ball for this 65 minute class.
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Box On Fire
Grab your Box and prepare to build a fire! This 58 minute class will work your entire body in every direction! Appropriate for all levels as each flow builds in difficulty.