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Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Flow with Korin & Kathrin

Intermediate/Advanced • 41m

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    Feel Good Flow Part Two, again can be done alone or along side part one. This part focuses on Glutes, hamstrings, core and back.

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  • The Package Part 1

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  • Flow with Korin & Paula

    A full body blast that will challenge your strength and stamina using various props.

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Hand weights/Dumbells

    LENGTH AND TYPE OF CLASS
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    TRAINER
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