The Balence edit
Intermediate/Advanced
•
48m
Challenge your balance with some of those tricky moves that require all the focus and concentration and lots of core control!
APPARATUS AND SMALL PROPS
Refomer
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Korin
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Core Surrender
Join me for this full on full body class that targets the abs as well as those glutes. You won't need any props!
APPARATUS AND SMALL PROPS
RefomerLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Korin
