Sign up today and get a 14 day FREE trial
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Flowing with Briana

Intermediate/Advanced • 30m

Meet Briana, our newest DPTV instructor! Join her for a quick 30 minute reformer flow.

About this class:
Your Instructor: Briana Silvernail
Class Type : short reformer flow
Equipment: Reformer

Up Next in Intermediate/Advanced

  • Bosu Burn & Firm
    57:08
    Bosu Burn & Firm

    Bosu Burn & Firm

    Join Tiffany for a 55 minute reformer / bosu class that brings major HEAT!

    Download Your Free Notes: https://bit.ly/BosuBurn
    About this class:
    Your instructor: Tiffany Burke
    Class type : Reformer
    Equipment and props: Reformer and Bosu
    Class Level: Intermediate - Advanced

  • Yoga Fit with Rosie
    35:48
    Yoga Fit with Rosie

    Yoga Fit with Rosie

    ABOUT THIS PILATES CLASS
    Join Rosie for her Yoga Fit class! A challenging, strength building class with yoga inspired exercises and the ‘good’ burn of high intensity training! Prepare to sweat!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Loop Resistance Band

    LENGTH & TYPE OF CLASS
    • Full Len...

  • Jump HIIT & Sweat it Out!
    48:04
    Jump HIIT & Sweat it Out!

    Jump HIIT & Sweat it Out!

    ABOUT THIS PILATES CLASS
    Get your heart rate up and your glow full on with this full body HIIT/Jumpbaord class. Using the jumpboard and Box for HIIT segments. Simple but effective!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Jumpboard
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • HI...

×