Heat Sculpt
Intermediate/Advanced
•
51m
Turn up the heat with Tiffany and her 50 minute reformer sculpt class!
Download your FREE notes https://bit.ly/HeatSculpt
For this reformer sculpt class you will need...
Reformer
Box
Hand weights
Instructor: Tiffany Burke
Class length: 51 minutes
Class Level: Intermediate to advanced
Intensity Level: High
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TRX / Chair Fusion
Hailey is back with a 40 minute TRX / Chair Fusion class! This class is a great way to freshen up your workouts.
About this class...Props / equipment needed:
TRX and a Pilates ChairInstructor:
Hailey BabcockClass Length:
40 minutesClass Level:
Intermediate to advanced -
Wellness Reformer
Join Tiffany for a 56 minute signature reformer flow class, Wellness. This class will have you moving way outside the pilates comfort zone, featuring sequences performed of the back of the reformer, well.
Download Your Free Notes: https://bit.ly/Wellness-Reformer
About this class:
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Booty Call Take Two
ABOUT THIS PILATES CLASS
Full body class working hard to target those glutes for that ultimate 🍑 🔥 Grab your booty bands and let's get ready!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Booty Band
. BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
• Athletic Reformer...
