Black Friday Sale is LIVE!

20% OFF Your First 3 Months Coupon Code: BF2024. 10% OFF Your First Year Coupon Code: FRIDAY24
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Wellness Reformer

Intermediate/Advanced • 56m

Join Tiffany for a 56 minute signature reformer flow class, Wellness. This class will have you moving way outside the pilates comfort zone, featuring sequences performed of the back of the reformer, well.

Download Your Free Notes: https://bit.ly/Wellness-Reformer

About this class:
Instructor: Tiffany Burke
Class length: 57 minutes
Class level: Intermediate
Intensity: low - mid range
Props: soft pilates ball, pilates box

Up Next in Intermediate/Advanced

  • Booty Call Take Two
    49:33
    Booty Call Take Two

    Booty Call Take Two

    ABOUT THIS PILATES CLASS
    Full body class working hard to target those glutes for that ultimate 🍑 🔥 Grab your booty bands and let's get ready!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Booty Band
    . Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer
    • Athletic Reformer...

  • Full Body Chair Flare
    28:15
    Full Body Chair Flare

    Full Body Chair Flare

    Join Hope for a 30 minute full body chair class!

    About this class:
    Instructor: Hope Parker
    Class Length: 30 minutes
    Class Level: Intermediate
    Class Type: Wunda Chair
    Props & Equipment:
    Pilates Chair, soft pilates ball

  • Ben's Friday Feel Good!
    46:30
    Ben's Friday Feel Good!

    Ben's Friday Feel Good!

    ABOUT THIS PILATES CLASS
    Ready, set, go! Join Ben for this full body class, getting all the feels from the word go!!! You’ll need the ring and the box for this intermediate class that will draw on all your strength and skill!

    Download Your Free Notes: https://bit.ly/BensFridayFeel

    FOR THIIS C...

×