Black Friday Sale is LIVE!

20% OFF Your First 3 Months Coupon Code: BF2024. 10% OFF Your First Year Coupon Code: FRIDAY24
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Hey Hottie

Intermediate/Advanced • 48m

ABOUT THIS PILATES CLASS
Friday, full body workout here we come!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
.Weights
.Magic circle for stretch only

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
• Athletic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Korin Nolan

Up Next in Intermediate/Advanced

  • TRX 5.0
    42:03
    TRX 5.0

    TRX 5.0

    Join Hailey for a 42 minute full body TRX Sculpt class!

    Props needed:
    hand weights
    box or bench
    TRX
    Instructor:
    Hailey Babcock
    Class Length: 42 minutes
    Level: Intermediate
    Intensity level: Mid range

  • Arms & Abs Take Two
    55:56
    Arms & Abs Take Two

    Arms & Abs Take Two

    ABOUT THIS PILATES CLASS
    A full body class, paying extra attention to those guns and tums!

    DOWNLOAD YOUR FREE NOTES: https://bit.ly/ArmsAndAbs

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights
    . Box

    LENGTH & TYPE OF CLASS
    • Full length class
    • Dynamic Reformer
    • Athletic Reformer...

  • Heatwave Sculpt
    54:40
    Heatwave Sculpt

    Heatwave Sculpt

    Join Tiffany for a 55 minute Reformer Sculpt class, Heatwave Sculpt.
    Though this class is definitely an athletic style reformer class you will find several Classical movements woven in throughout the 55 minute class. Heatwave is appropriate for most fitness levels (beginner - Advanced)

    DOWNLOAD ...

×