Holy Sh!t HIIT
Intermediate/Advanced
•
57m
Join Tiffany for a full body reformer HIIT strength class that will have you swearing!
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer HIIT, Athletic Reformer, Signature Reformer
Class Equipment: Reformer, Box, Weights and booty band
Class Level: ALL
Intensity: HIGH
Notes: https://bit.ly/HolyhitHIIT
Up Next in Intermediate/Advanced
-
Balance Box Bliss
Join Tiffany for a full body reformer class that is designed to challenge and improve your balance.
About this class:
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer
Class Level: Intermediate to advanced
Equipment: Reformer and box
Class Length: Full Length -
Baby Got Back 2023
Join Tiffany for a full body class with a special emphasis on strengthening the posterior chain.
Notes: https://bit.ly/BabyGotBackDPTV
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer, Athletic Reformer, Dynamic Reformer
Equipment: Reformer, ball, weights and box
Level: ALL
... -
Slider Sizzle
Join Tiffany for a 55 min reformer strength class designed to raise your heart rate & build muscle.
ABOUT THIS CLASS:
YOUR INSTRUCTOR: TIFFANY BURKE
CLASS NOTES: https://bit.ly/SliderSizzler
CLASS TYPE: ATHLETIC REFORMER, HIIT REFORMER, DYNAMIC REFORMER
CLASS LEVEL: ALL
CLASS INTENSITY: MEDIUM T...
