Live stream preview

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Perfect Pins

Intermediate/Advanced • 25m

Up Next in Intermediate/Advanced

  • Core Box

    Focusing on the core this short flow with Emma will challenge abdominals, back and arms.

    APPARATUS AND SMALL PROPS
    Refomer
    Box

    LENGTH AND TYPE OF CLASS
    Short Flow
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Emma

  • Let's Get Physical

    It's 2020 so Let's Get Physical! Jane is back and ready to kick some booty. This 51 minute class is programmed to work your entire body from the inside out.

    APPARATUS AND SMALL PROPS
    Refomer
    Dumbells

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRA...

  • Pole Patrol

    Enjoy another energised 45 minute class with Jane, using the pole for a full body attack that will give that healthy overall glow!

    APPARATUS AND SMALL PROPS
    Reformer
    Pole

    LENGTH/TYPE OF CLASS
    Athletic Reformer
    Dynamic Reformer FLow
    Full length class

    LEVEL
    Intermediate - Advanced

    TRAINER...