Live stream preview

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Short Flow Side Sculpt

Intermediate/Advanced • 28m

Up Next in Intermediate/Advanced

  • Pole Play

    A full body workout with the pole for that total blast to set you up for the day!

    Click here to download your FREE notes: http://bit.ly/PolePlay

  • Oh My Peach

    Wanna build that peach and so much more? Then look no further. This 60 minute class will be using the box and 2 medium weight hand weights.

    Download your FREE notes here: http://bit.ly/OhMyPeach
    Listen to my Apple "Oh My Peach" Playlist https://music.apple.com/us/playlist/oh-my-peach/pl.u-pMyl1...

  • Korin's Come Back Class

    This is the class that I taught my clients when I reopened my studio back in August! This class focuses more on technique and going over some of the more basic moves, without so many of the frills. But don't be fooled, it's still a challenging class!

    Download your FREE Notes here http://bit.ly/...